London Borough of Richmond Upon Thames

Action packed April!


Welcome to our April eBulletin.

If you’re looking forward to two weeks on a sun-kissed beach, relaxing and soaking up the sun, you’re going to want to look your best by getting fit for the beach beforehand.

Toned legs and upper arms, a slim waist and that “healthy glow” don’t appear overnight, so the key to getting “beach ready” is to start your health and fitness plan early rather than attempting a crash course in training and dieting. Here at Feel Good Fitness we have a wealth of experience and can help you get ready for summer!

Great news….LES MILLS™ classes have now arrived at Teddington Pools & Fitness Centre. Check out our article below for more details.

Please remember to change your preferences by clicking on the right hand side of the newsletter. Simply update your preferences with items that interest you and you will only receive these in future newsletters.

Kind regards
Leisure at Richmond



Look your best on the beach this summer

Memberships | Teddington Pools & Fitness Centre | Shene Sports & Fitness Centre | Hampton Sports & Fitness Centre | Teddington Sports Centre | Whitton Sports & Fitness Centre
Get your six week beach body programme at one of our Feel Good Fitness sites now! More...

Bring a friend for free to our member day

Fitness Classes | Swimming | Memberships | Teddington Pools & Fitness Centre | Shene Sports & Fitness Centre | Hampton Sports & Fitness Centre | Whitton Sports & Fitness Centre
If you’re a direct debit or annual Feel Good Fitness member why not bring your friends along to our member day at Teddington Pools & Fitness Centre on Sunday 26 April More...

LES MILLS™ fitness classes are here!

Fitness Classes | Memberships | Teddington Pools & Fitness Centre
BODYPUMP, RPM and BODYATTACK are now available at Teddington Pools & Fitness Centre. With a LES MILLS™ class you’re not just exercising, you’re joining something bigger than yourself More...

Recipe of the month

Teddington Pools & Fitness Centre | Shene Sports & Fitness Centre | Hampton Sports & Fitness Centre | Teddington Sports Centre | Whitton Sports & Fitness Centre
Why not try our healthy chicken, broccoli and beetroot salad with avocado pesto More...

Looking to play tennis?

Hampton Sports & Fitness Centre | Whitton Sports & Fitness Centre
It won’t be long and we will all be getting excited about watching Wimbledon on the TV. Why not dust off your racquet and head to one of our sports centres More...

Why put off feeling good

Fitness Classes | Hampton Sports & Fitness Centre | Teddington Sports Centre | Whitton Sports & Fitness Centre
Join in one of our great fitness classes More...

Fancy playing football with your friends?

Hampton Sports & Fitness Centre
Why not book a kick about on our floodlit astro turf pitch at Hampton Sports & Fitness Centre More...

Splash and have fun this May half term

Swimming | Junior Courses | Teddington Pools & Fitness Centre
Don’t get bored during the holidays…come to Teddington Pools & Fitness Centre and a fun day out is guaranteed. Bookings for courses and sessions are available now More...

Kids can have fun and learn a new sport

Junior Courses | Shene Sports & Fitness Centre | Hampton Sports & Fitness Centre | Teddington Sports Centre | Whitton Sports & Fitness Centre
Sign up for one of our new spring programme sports courses today More...

Get your skates on

Junior Courses | Whitton Sports & Fitness Centre
And have fun at Whitton Sports & Fitness Centre with our roller skating lessons and family roller disco More...
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