Bring a friend for free to our member day

We want everyone to enjoy what Feel Good Fitness has to offer so if you’re a direct debit or annual member why not bring your friends and family along to Teddington Pools & Fitness Centre on Sunday 26 April from 8am-4pm for our fantastic member day.

There’s something for everyone including:

Bring a friend
Full direct debit or annual members can bring a friend for a swim or gym session (16+yrs for gym)

FitnessAge with the gym instructors
8.00am-4.00pm
Ever wondered whether you’re ageing faster or slower than you should be? After reaching the age of 21, your chronological age has very little meaning or relevance when compared to the physical condition of your body and overall health. Ageing doesn’t happen with just the rising and setting of the sun, but rather is heavily influenced by how you treat your body. FitnessAge is a breakthrough fitness assessment program that inspires and motivates real change. FitnessAge provides a fun and easy to understand fitness assessment experience. Get tested today!
The session is FREE to direct debit or annual members and is a 121 with an instructor and lasts 30-40 minutes.

LES MILLS™ Class
BODYPUMP
10.30-11.30am
Free for all. Must be booked in advance. Places can be booked in person or over the phone.

Back Injury Workshop
3.00-4.30pm
This is a specialised Pilates class ideal for people looking for rehabilitation and remedial exercise as a result of a medical condition or injury related. Pilates is low impact and targets muscle groups that work to support joints and bone structures. It is a perfect way to gain strength in the weaker or injured muscles and joints.
Please book in advance.
Members free
Non members £6.60 R/C, £7.40 non R/C

Don’t miss out on this great day of fitness and fun for you and your friends! 

Please call Teddington Pools & Fitness Centre on 020 3772 2999 or email robert.goulding@richmond.gov.uk for more information.

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames