London Borough of Richmond Upon Thames

Leisure at Richmond July 2014 eBulletin

Welcome to our July eBulletin. 

The summer is here! We have lots of great ideas to keep the kids occupied during the summer holidays and great ways to keep the adults fit and healthy too.

Don’t miss the opportunity to book onto our Feel Good Swim School. Following our recent review of the lessons and extra classes being added onto our programme our Swim School is now bigger than ever. So tell your friends to come and visit us today and book a place!

Please remember to change your preferences by clicking on the right hand side of the newsletter. Simply update your preferences with items that interest you and you will only receive this information moving forward.

Kind regards
Leisure at Richmond

Free Open Day

We want everyone to enjoy what Feel Good Fitness has to offer so why not bring your friends and family along to Teddington Pools & Fitness Centre on Saturday 2 August from 9am-4pm for our fantastic open day.

There’s something for everyone including:

Try a fitness class
Taster classes include:
Insanity 12.30-1.00pm
Bokwa 1.15-1.45pm
Boot Camp 2.00-2.30pm
Places are limited; bookings can be made 15 minutes prior to the class starting

On the gym floor
Compete in our rowing challenge and race against your friends. Great prizes to be won!
Our expert fitness team will be on hand to go through programmes, fitness and nutritional advice.

Fun in the pool
Swimming for &1 from 9am-4pm. Come along and splash around and have lots of fun!

Don’t miss out on this great day of fitness and fun for all the family.

Click here for more information or call Teddington Pools & Fitness Centre on 020 8977 9911.

Book now for a summer swim course

Book a swim crash course today…final places remaining!

Teddington Pools & Fitness Centre offers a wide range of swimming crash courses for children of all ages and abilities throughout the summer holidays.

Swimming crash courses are a great introduction or way to improve swimming for your child. The aim of our courses is to build and improve water confidence / swimming ability in all age groups, to improve weak swimmers and to give the younger ones an introduction to water safety and structured lessons.

Our holiday crash courses are designed both for participants already in our swim school and for those that have never used the centre before.

Spaces remaining for crash courses:

Week 1, 28 July – 1 August
L2B  8.30am    3 spaces available
L5    9.30am    2 spaces available
L4    10.00am  1 space available

Week 2, 4 – 8 August
L2A  8.30am   2 spaces available
L2B  9.00am   3 spaces available
L6   10.00am  4 spaces available

Week 3, 11 – 15 August
L1B  8.30am   4 spaces available
L2B  9.00am   3 spaces available

Week 4, 18 – 22 August
L2B  9.00am   1 space available
L3B  9.00am   2 spaces available
L4   9.30am    5 spaces available
L6  10.00am   5 spaces available

Week 5, 26 – 29 August (4 day courses only)
L1A  8.30am   1 space available
L2B  8.30am   2 spaces available
L1B  9.00am   1 space available
L3B  9.00am   4 spaces available
L4    9.30am   6 spaces available
L5    10.00am 4 spaces available

For more information please call us on 020 8977 9911

Feel Good Fitness Fit Camps have arrived

Want to tone up, lose weight, improve your cardio fitness and feel stronger, more energized and more confident?
Join us at one of out motivating weekly Feel Good Fitness Fit Camps.

Monday 7.00pm at Hampton Sports & Fitness Centre
Wednesday 7.00pm at Teddington Sports Centre
Saturday 9.30am at Shene Sports & Fitness Centre 

Sessions start w/c 4 August and cost &7.70 (with a Richmond Card*) or &8.90 per session

Call us today to book your place.
Teddington Sports Centre 020 8977 0598
Hampton Sports & Fitness Centre 020 8090 0668
Shene Sports & Fitness Centre 020 8090 9630 

 Fit Camps will also be available at Teddington Pools & Fitness Centre from September, call 020 8977 9911 for more details.

*Richmond Card with paid for leisure subscription

Are you using your programme card?

Want to kick start your fitness routine?

Looking for some guidance and support?

Then why not book in for a re-programme today.

Why do you need a re-programme? It acts as an update of your progress and you will clearly see the increase in weights you are able to lift and the decreases in heart rate. You’ll receive feedback and advice from our fitness team. This may be to increase your weights or simply to check you are ok and getting on well. It will allow us to make sure you are being challenged during every session!

Come and chat to a member of our fitness team and they will book you in for your 1:1 re-programme or call us today.

Teddington Pools & Fitness Centre 020 8977 9911
Shene Sports & Fitness Centre 020 8090 9630
Hampton Sports & Fitness Centre 020 8090 0668

Summer fun at Teddington Pools & Fitness Centre

Looking for something different to keep the kids occupied this summer holiday? Then why not come along to Teddington Pools & Fitness Centre and try one of our Diving or Rookie Lifeguard Workshops.

The Diving Workshop will give children aged 8 years+ the opportunity to improve diving skills, learn how to do elementary dives leading onto racing dives from the side and the blocks. Children must be able to swim 25 metres of all strokes.
Diving Workshops:
Tuesday 29 July 10.30-11.15am
Tuesday 5 August 10.30-11.15am
Tuesday 19 August 10.30-11.15am

Learn the basics of lifesaving skills with our Rookie Lifeguard Workshops. These fun sessions will include rope throwing, towing and rescues. Children must be aged 8 years+ and able to swim 50 metres of an efficient stroke.
Rookie Lifeguard Workshops: 
Tuesday 26 August 10.30-11.15am

Call Teddington Pools & Fitness Centre on 020 8977 9911 for more information.

Feel Good Swim School September courses

We are dedicated to helping parents keep their children active by providing excellent, safe and a well established Feel Good Swim School at Teddington Pools & Fitness Centre.

For those wanting to learn to swim we offer courses for all ages and abilities. We have highly qualified instructors who will help to develop confidence both in and around the water. There are the last few remaining spaces available for our September courses.

Please refer to the website for a breakdown of the above levels.

Please click here for more information or call the centre reception on 020 8977 9911.

Orleans Park Sports Centre...goodbye and thank you

Orleans Park Sports Centre will be closing at the end of August at the conclusion of our temporary planning agreement. The majority of our current programme including courses, sessions and block bookings are transferring back to the new facilities at Whitton Sports & Fitness Centre which opens on Monday 1 September.

We would like to take this opportunity to thank you for your custom and support over the past three years.

For further information please contact us on 020 8090 9695.

Whitton Sports & Fitness Centre opening soon

Following the Twickenham Academy re-build, Whitton Sports & Fitness Centre will be opening in September. Our brand new facility will include; a four court sports hall, a studio, a floodlit multi use games area, a fitness suite and a dedicated climbing wall. In addition we also offer a 3G astro turf pitch and junior grass pitch facilities at Lincoln Field.

Among the activities we hope to have available are; gymnastics, karate, football, taekwondo, badminton, roller skating, judo, basketball, ju jitsu, trampolining, tennis, Pilates and circuits.

Evening and weekend bookings will be available from Monday 1 September.

A full programme of courses and drop in sessions for children and adults will run from Monday 8 September. Please book early to avoid disappointment!

We hope to have the fitness suite (gym) and climbing wall available in the autumn. We will keep you updated when more information becomes available.

We are currently conducting a questionnaire to find out what activities local residents would be interested in taking part in within the centre. Please click here to complete the questionnaire.

For all enquiries and for more information please email or prior to Monday 1 September call Orleans Park Sports Centre on 020 8090 9695.

We look forward to seeing you soon!

Serve it, smash it, win it

Do you and your friend’s fancy playing tennis? Then get your trainers, shorts and racquets and head to one of our sports centres.

Our pay as you play courts are available to hire throughout the summer.

For more information and to book please call Hampton Sports & Fitness Centre on 020 8090 0668 or Teddington Sports Centre on 020 8977 0598

Beach Volleyball arrives in Teddington

So you watched beach volleyball at the Olympics and now that the summer season is here you think you'd like to give it a try. Why not come along to Teddington Sports Centre and try out our new beach volleyball courts.

This fantastic new facility is now open and offers two full sized courts and one training court.

Evening courses will be run by Richmond Volleyball Club.

Please contact Teddington Sports Centre on 020 8977 0598 for more information.

Why put off feeling good

Our new fitness class programme at Hampton Sports & Fitness Centre is starting soon! There’s a wide range of classes for all fitness levels including boot camp, Pilates, body flex, Yoga, spinning, circuits and legs, bums and tums.

Our energetic and enthusiastic instructors will help you get fit and have fun at the same time!

For more information please call us on 020 8090 0668.

So...the World Cup is over

Come down to Hampton Sports & Fitness Centre and have a game of football whenever you feel like it! Just give us a call, book and play!

Our All Weather Pitch provides the perfect playing surface regardless of weather. The pitch can be hired, per hour, as one third of a pitch or hired as one whole pitch.

So if you and your mates are looking for somewhere to play football why not pop down to Hampton today.

We have different slots available through out the summer including evenings and weekends.

For more information and to book please call Hampton Sports & Fitness Centre on 020 8090 0668.

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