London Borough of Richmond Upon Thames

New Kettlebells class starting at Hampton

Why not come along to Hampton Sports & Fitness Centre and try our great new Kettlebell fitness class.

Kettlebells give you an intense workout combining strength, flexibility and cardio-training for an exceptional level of overall fitness. There’s no better way to burn fat than with a few high rep sets of kettlebell swings, snatches and clean and jerks.

These new classes will run on Saturdays 5.00-5.30pm and 5.30-6.00pm and will start on Saturday 11 July.

Don’t forget our Legs, Bums and Tums class has also restarted, Tuesdays at the usual time of 7.00-8.00pm

Please call us on 020 3772 2999 for more details.

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