London Borough of Richmond Upon Thames

Have you tried PiYo® yet?

Come and try our new low-impact bodyweight training fitness class.

PiYo® is a unique total-body conditioning workout inspired by the muscle- sculpting, core-firming benefits of Pilates and the strength and flexibility training of flowing yoga movements. Sweat, stretch, and strengthen—all in one workout!

PiYo® is available at Teddington Pools & Fitness Centre on Mondays 1.15-1.45pm

Click here for more information or call the centre reception on 020 3772 2999

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