Are you bored and unmotivated with your workout?

Feel unsure of where to take your workout next? Are you bored and unmotivated?

Why not check out Hampton Sports and Fitness Centre’s top eight benefits of taking part in group exercise:

1. Having an instructor ensures you have the correct form when exercising.
2. It’s simply motivating!
3. If you book… you are more likely to show up and keep showing up!
4. Variety and fun!
5. You will be challenged to push yourself to the next level and keep improving.
6. It’s social!
7. Higher realise of endorphins.
8. Improves strength, flexibility and tone.

What’s not to love? Why not get yourself booked onto a class at Hampton today!

Don’t forget if you’re a direct debit member then all of our fitness classes are free.

For more information please click here or call Hampton Sports & Fitness Centre on 020 3772 2999.

Published in: May Madness!

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This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames