Our new BODYATTACK class will start on Thursday 4 June…make sure you don’t miss out!
So what is BODYATTACK? It’s a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energising tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories and leaving you with a sense of achievement.
This class will be available from Thursday 4 June 8.00-9.00pm.
Don’t forget if you’re a direct debit or annual member then all of our fitness classes are free!
Click here for more information or contact Whitton Sports & Fitness Centre reception on 020 3772 2999.
BODYATTACK will also be starting at Teddington Sports Centre on Wednesday 26 June 7.00-8.00pm. To register your interest please email email@example.com