Try our great outdoor Bootcamp

Our Bootcamps at Teddington Pools & Fitness Centre are an outdoor group exercise class for adults from 16 years plus led by a qualified instructor. Areas of the body will be tested through use of the individual’s own body weight and some resistance equipment. These sessions will be modified to meet individual’s fitness

Full body workout exercises to help improve strength, endurance and stamina
Different sessions every week
All fitness levels welcome
Class will take place in park area behind the centre

Now with new equipment including battle ropes, hurdles, ladders, slam balls, sleds and speed resistors.

Bootcamps are available:
Wednesday 7.30-8.30pm
Sunday 11.15am-12.15pm

Don’t forget that Gold members can take part in classes across all of our centres!

Please call us on 020 3772 2999 or click here for more information.
 

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames