London Borough of Richmond Upon Thames

Yoga at Teddington Pools & Fitness Centre

The Iyengar approach to Hatha Yoga is characterised by attention to alignment, detail and by the use of “props” to achieve the right action in asana. It is a progressive, cumulative method which enables learners to progress safely and extend personal limitations irrespective of age and ability.

Teddington Pools & Fitness Centre regularly runs beginner’s yoga courses. These courses are for 6 weeks. Once the beginner’s course has been completed participants can attend any yoga class within the timetable as they will be considered to be at general level standard.

Please call Teddington Pools & Fitness Centre on 020 8977 9911 for the dates of our next yoga course or to register interest.

Please click here for more information on our fitness class timetable.

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