Hampton Sports & Fitness Centre, Shene Sports & Fitness Centre and Orleans Park Sports Centre offer an extensive programme of fitness classes. And don’t forget if you are a direct debit member then all the classes are free…YES FREE!
So why not try one of these?
A fun, high energy class to work and improve the cardiovascular system. Suitable for anyone already used to exercise but wanting a demanding physical workout that makes everyone feel alive and toned. It’s really good so come and give it a go!
A combination of cardiovascular and resistance exercise stations provide a complete body workout. A fun and challenging class for all abilities.
A fun aerobic workout using stationary bikes and motivating music. If your goals include weight loss, improving cardiovascular performance and endurance or strengthening and toning your legs, then this class is for you. Spinning is suitable for all fitness levels from complete beginners to elite athletes. This class is also ideal for participants looking for a high energy workout with very low impact on the joints.
Hampton Sports & Fitness Centre
Hampton Sports & Fitness Centre is located within Hampton Academy. We offer a great range of fitness classes including Pilates, body flex, legs, bums and tums, aerobics, yoga, spinning, circuits and Zumba. Click here for more information.
Shene Sports & Fitness Centre
Shene Sports & Fitness Centre is located within Richmond Park Academy and has an intensive programme of fitness classes including zumba toning, circuits, Pilates, spinning, body conditioning, yoga, Zumba and boxercise. Click here for more information.
Orleans Park Sports Centre
Orleans Park Sports Centre is located within Orleans Park School. Our fitness class programme offers a number of classes including Pilates, yoga, circuits and Zumba. Fitness class direct debit is now available at Orleans Park. So if you already come along to two classes per week then a monthly direct debit membership will save you money. Click here for more information
Don’t forget if you are a direct debit member then all your fitness classes are free. Click here for more information on our affordable membership options.
Fitness classes are also available on a pay-as-you-go option.