London Borough of Richmond Upon Thames

Bring a friend for free to our member day

Our monthly member days allow you to bring friends along and try the club free of charge and take part in a range of special activities on the day.

The next member day is Tuesday 12 November at Teddington Pools & Fitness Centre, Shene Sports & Fitness Centre, Hampton Sports & Fitness Centre and Teddington Sports Centre.

How fit do you think you are? You may know your age but do you know your FitnessAge? Come along to Teddington Pools & Fitness Centre on Tuesday 12 November, book onto our fitness testing support service and our trainers will develop a comprehensive training programme for you based on the results of your fitness test.

Other activities available at our member days include:

Teddington Pools & Fitness Centre – swimming, gym, Pilates, aqua zumba, yoga, boxercise, zumba, tai chi and nutritional support service

Shene Sports & Fitness Centre – gym, badminton, yoga, zumba-n-play, aerobics and nutritional support service

Hampton Sports & Fitness Centre – gym, aerobics, badminton, legs, bums and tums and nutritional support service

Teddington Sports Centre – Pilates, ½ price squash courts and ½ price badminton courts

Please refer to each centres normal programme for specific times. Please note that fitness classes cannot be booked in advance and will be subject to availability.

Call us now for more for more information:
Teddington Pools & Fitness Centre 020 8977 9911
Shene Sports & Fitness Centre 020 8090 9630
Hampton Sports & Fitness Centre 020 8090 0668
Teddington Sports Centre 020 8977 0598

Come along with your friends, get fit and have lots of fun!

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