London Borough of Richmond Upon Thames

Christmas party or Zumba party?

Are you ready to party yourself into shape at Shene Sports & Fitness Centre?

If you haven’t heard of Zumba you have probably made a cozy home for yourself under a rock, but if you have and have still yet to try it, you’re missing out on a fun and effective workout that has taken the fitness world by storm.

Zumba is a calorie burning cardio workout that combines easy to follow dance moves with Latin beats. The class uses cardio intervals of Latin dance moves like salsa, merengue, cha cha, hip hop and more to tone your body and drop inches.

Zumba has such a huge following because it has wide appeal. It’s fun, a great workout and anyone can do it. There’s only one rule – keep moving!

While dancing in a huge crowd may have you feeling a little intimidated, the dance steps are very simple, perfect for beginners looking to up their activity level and try working out for the first time. It’s also great for people who love to dance, hate traditional cardio or those who are just looking to shake up their routine.

Zumba is available at Shene Sports & Fitness Centre at the following times:
Tuesday 10.15-11.15am
Thursday 10.15-11.15am

Click here for more information about the range of fitness classes available or call us on 020 8090 9630 to book a class today!

What are you waiting for…dance off those calories. There ain’t no party like a Zumba party!

<< News
Powered By: London Borough of Richmond Upon Thames