Have you tried Piloxing?

This new class at Teddington Pools & Fitness Centre is a combination of Pilates and boxing. Piloxing is fast paced fat burning high intensity interval training and is suitable for complete beginners.

It uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates.

But how does the meditative quiet of Pilates work with the aggression of boxing we hear you ask? Well the punches, combined with the jumps, bring your heart rate up to the roof, while the Pilates positions work your buttocks and core.

Piloxing is available at Teddington Pools & Fitness Centre on Monday 6.00-7.00pm

For more information please call us on 020 8977 9911 or click here for more information.

Come along and try it for yourself!

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames