London Borough of Richmond Upon Thames

Beginners Pilates at Teddington Pools & Fitness Centre

Pilates is a combination of strength and mobility work that helps you focus on and develop your core strength and help you maintain optimum postural alignment.

Come along to Teddington Pools & Fitness Centre and try one of our new beginner’s classes:
Thursday 6.00-7.00pm
Friday 9.30-10.30am

Don’t forget if you’re a gold or silver direct debit member then all of your fitness classes are free!

Click here to find out more about our extensive range of fitness classes or call us on 020 8977 9911.

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