New Hydro Pool public sessions

The hydrotherapy pool at Teddington Pool & Fitness Centre offers a unique environment for people who require supported exercise as part of a rehabilitation programme. The thermal and mechanical properties of the water assist the healing and recuperative effects of aquatic therapy.

It can help with lessening pain sensitivity, improving blood flow and circulation. Aquatic therapies can be used to treat muscle weakness, balance disorders, musculoskeletal injuries, soft tissue injuries and other conditions that impair circulation.

Public session times:

Adult session 8.00-9.00am (new session)
Adult/children session 12.30-1.30pm (new session)
Adult/children session 5.00-6.00pm
Adult session 6.30-8.30pm

Adult session 8.00-10.00am

Adult session 6.30-8.30pm

Adult session 8.00-10.00am

Adult/children session 9.30-11.00am
Adult/children session 3.30-4.30pm
Adult session 6.00-7.00pm

Adult session 8.30-9.30am
Adult/children session 9.30-10.30am

Family only session* 8.30-9.30am

Please note that all sessions are for people with special needs and rehab. Swimming is not permitted.

All users including carers must complete an indemnity form and a carer’s registration form, if required, before being able to use the pool.

Please click here for more information or call Teddington Pools & Fitness Centre on 020 8977 9911

*for families with special needs

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact if you require any further information.
London Borough of Richmond Upon Thames