London Borough of Richmond Upon Thames

Orleans Park Sports Centre - the core of Pilates

Enhance your mind, body and soul with Pilates at Orleans Park Sports Centre. One of the most popular forms of exercise, Pilates can help get your core and the rest of your body back into shape.

Popular? Yes, everybody’s doing it, so why don’t you come along and experience what all the fuss is all about.

Just what can Pilates do for you, you ask? Well it can:
• Strengthen your core and improve your posture.
• Improve your flexibility and balance.
• Enhance your mental wellbeing and allow you to temporarily forget about the stresses of life.

Classes are available:
Monday 8.00-9.00pm
Tuesday 7.00-8.00pm
Wednesday 8.00-9.00pm

So come along and try Pilates today; your mind and body will thank you for it.

For more information please call Orleans Park Sports Centre 020 8090 9695.
Categories: Fitness Classes


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