Hampton Sports & Fitness Centre: the core of Pilates

Enhance your mind, body and soul with Pilates at Hampton Sports & Fitness Centre. One of the most popular forms of exercise, Pilates can help get your core and the rest of your body back into shape.

Popular? Yes, everybody’s doing it, so why don’t you come along and experience what all the fuss is all about.

Just what can Pilates do for you, you ask? Well it can:
• Strengthen your core and improve your posture.
• Improve your flexibility and balance.
• Enhance your mental wellbeing and allow you to temporarily forget about the stresses of life.

Classes are available:
Monday 7.00-8.00pm
Saturday 11.00am-12noon NEW CLASS!

So come along and try Pilates today; your mind and body will thank you for it.

For more information please call us on 020 8090 0668.

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames