London Borough of Richmond Upon Thames

Looking for an early morning fitness class?

Are you an early bird? Do you like to get your workout out of the way first thing in the morning? If the answer is yes why not come along to Teddington Pools & Fitness Centre

Wake up and work out with our Morning Conditioning class. A great workout clears everything up mentally, physically and you’ll just have a better day.

Morning Conditioning is a combination of cardio, body weight and free weight exercises to improve general fitness and increase strength. This class is aimed at anyone wanting to start their day with a quick full body workout. Exercises will vary each week to keep it interesting.

Morning Conditioning is available at Teddington Pools & Fitness Centre on Tuesdays 7.00-7.45am.

Please click here for our full fitness class programme or call us on 020 3772 2999.

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