London Borough of Richmond Upon Thames

Spinning is less intimidating than you think!

Have you always felt scared to try Spinning? Why not come along to Teddington Pools & Fitness Centre and we’ll show you that there’s nothing to be scared about. We understand group fitness can be intimidating; that's why we pride ourselves on making your experience very comfortable from the moment you walk in.

On the last Saturday of every month our experienced spinning instructor will help all beginners get acquainted with a spinning bike, explain how the class will run, show you how to set and adjust your resistance and take you through a 30 minute class.

Introduction to spinning classes are available on the last Saturday of every month at 11.30am-12.15pm and are free for all to join. Advance booking is required.

So if you’ve always wanted to try a spinning class but have felt a bit scared then why not come along and take part.

Please click here for more information or call the centre reception on 020 3772 2999.

Don’t forget this class is free for everyone!

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