New spin programme available now

Our Spin Studio at Teddington Pools & Fitness Centre is re-launching and now has a new air conditioning system and blinds to keep you cool while you’re spinning.

Spinning is the great indoor cycle workout. Its great exercise; amazing fun, with brilliant music and a group atmosphere that lets you maintain individual control over your own workout.

All classes are instructor led, low impact, will burn more calories than other fitness classes and are simple to follow.

Classes are always taken at each individual’s own pace. Everyone can train together and each rider controls how hard they ride and no one will know how much resistance you have on your bike.

• Non members welcome
• No membership required
• Ideal for everyone
• Session and bundle payment options available
• Classes every day, morning, evening and lunchtime

Do I have to be a member to take part? No! We offer pay as you go bundles. These allow you to pay for just one session or a pack of 10, 20 or 30 sessions.

Please call Teddington Pools & Fitness Centre on 020 3772 2999 or click here for more information.

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames