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Have you tried Taekwondo?
Taekwondo is a fast and effective Korean martial art form that emphasises kicking, punching and blocking – in fact the word Taekwondo means “The Art of Hand and Foot Fighting”.
The roots of Taekwondo can be traced back more than 2000 years, but the art has kept evolving to the point where its spectacular kicking techniques and fighting style can be seen as part of the Olympic Games.
Taekwondo training is a complete art and self-defense system – it promotes health and fitness, focus and discipline, plus strength and flexibility, both in body and mind.
Here at Whitton Sports & Fitness Centre we offer Taekwondo for both adults and children. Sessions are available:
Friday
Junior 8-16yrs 6.00-8.00pm
Adults 16+yrs 6.00-8.00pm
Click
here
for more information or call the centre reception on 020 3772 2999
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