London Borough of Richmond Upon Thames

Party yourself into shape at Hampton

Are you ready to party yourself into shape at Hampton Sports & Fitness Centre with our great new Zumba class?

Zumba has been described as “exercise in disguise” as the classes are so much fun you will forget that you are working out.

For some people it’s more than just fitness…Zumba is one of the best things they’ve discovered!

So what are the benefits of Zumba?
• Burn fat and maintain a healthy weight
• Reduce stress and clear your mind
• Fit fun into a busy schedule
• Strengthen your heart and lungs
• Tone muscles
• Explore your creative side and express yourself through movement

Zumba is available at Hampton on Saturday’s 9.00-10.00am

Click here for more information about the range of fitness classes available or call us on 020 3772 2999 to book a class today!

What are you waiting for…dance off those calories. There ain’t no party like a Zumba party!

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