London Borough of Richmond Upon Thames

Looking for a great fitness class?

Our new fitness class programmes across all of our Feel Good Fitness centres start soon!

There’s a wide range of classes for all fitness levels including Fit Camp, Pilates, Body Flex, Yoga, HIIT, Spinning, Circuits, Legs, Bums and Tums, Zumba, Body Pump™ and Stretch and Tone.

Coming soon to Teddington Pools & Fitness Centre….Konga!
KONGA® is an easy-to-follow, high intensity fusion of boxing, cardio, dance & sculpting set to the hottest beats from all decades. Konga® is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload. Expect to squat, burpee, sprint and sweat like crazy while some big tunes transport you to your happy place. Whether you are super fit or totally uncoordinated, Konga® is for you! With fresh choreography, new technique & the latest music every month you will never hit a plateau or get bored!

Whether you want to lose weight, increase muscle tone, stay fit or just have some fun then Feel Good Fitness is the place to be. Our energetic and enthusiastic instructors will help you get fit and have fun at the same time!

Please click here to see the extensive fitness class programme which starts in April at Teddington Pools & Fitness Centre, Shene Sports & Fitness Centre, Teddington Sports Centre, Hampton Sports & Fitness Centre and Whitton Sports & Fitness Centre.

Don’t forget if you’re a direct debit member then all of our fitness classes are free. And if you’re a gold member then from Monday 4 April you’ll be able to use Pools on the Park too!

For more information please call us on 020 3772 2999.

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