Hydrotherapy Pool public sessions

The hydrotherapy pool at Teddington Pool & Fitness Centre offers a unique environment for people who require supported exercise as part of a rehabilitation programme. The thermal and mechanical properties of the water assist the healing and recuperative effects of aquatic therapy.

It can help with lessening pain sensitivity, improving blood flow and circulation. Aquatic therapies can be used to treat muscle weakness, balance disorders, musculoskeletal injuries, soft tissue injuries and other conditions that impair circulation.

Public session times

Monday
Adult session 7.45-9.00am
Adult/children session 12.30-1.30pm
Adult/children session 5.00-6.00pm
Adult session 6.30-8.00pm

Tuesday
Adult session 7.45-10.00am

Wednesday
Adult session 6.30-8.30pm

Thursday
Adult session 7.45-10.00am

Friday
Adult/children session 9.30-11.00am
Adult/children session 3.30-4.30pm
Adult session 5.30-7.00pm

Saturday
Adult session 8.15-9.15am
Adult/children session 9.15-10.30am

Sunday
Family only session* 8.30-9.30am

Please note that all sessions are for people with special needs and rehab. Swimming is not permitted.

All users including carers must complete an indemnity form and a carer’s registration form, if required, before being able to use the pool.

Please click here for more information or call Teddington Pools & Fitness Centre on 020 3772 2999.

*for families with special needs

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