New fitness classes available at Teddington Pools & Fitness Centre

Our new programme starts here at Teddington Pools & Fitness Centre on Monday 4 September so why not try one of our new fitness classes?

Body Pump™ 1.00-1.45pm on Tuesdays.
This is a total barbell workout for anyone looking to lose weight, improve strength, get lean and toned. In this class you will use light to moderate weights with high repetitions, making all your large muscle groups work hard and perform.

Zumba 8.30-9.30am on Wednesdays.
Zumba is a fun and exciting dance class! It is a fusion of Latin rhythms and easy to follow moves. If you like to dance whilst having fun this class is ideal for you.

Please click here for more information or call Teddington Pools & Fitness Centre reception on 020 3772 2999.
 

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames