London Borough of Richmond Upon Thames

New fitness classes at Teddington Sports Centre

Our new fitness class programme at Teddington Sports Centre is starting soon! There’s a wide range of classes for all fitness levels including Zumba, core stability, ballet and stretch and tone.

Why not try our LES MILLS™ fitness class Body Attack™. It’s the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.

Our energetic and enthusiastic instructors will help you get fit and have fun at the same time!

Please click here for more information or call the centre reception on 020 3772 2999.

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