Get ready for your summer holiday with our tailor made gym programme

Want to kick start your fitness routine? Do you want to look good this summer? Need some guidance and support? Then why not book in for a programme or re-programme today.

Why do you need a programme or re-programme? 

It acts as an update of your progress and you will clearly see the increase in weights you are able to lift and the decreases in heart rate. 

You’ll receive feedback and advice from our fitness team. This may be to increase your weights or simply to check you are ok and getting on well.

It will allow us to make sure you are being challenged during every session!

It won’t cost you anything, you can update your programme when and as often as you like. 

You will receive a FREE Feel Good Fitness t-shirt after 14, 50 and 100 workouts if you continue completing your programme card. 


Come and chat to a member of our fitness team and they will book you in for your 1:1 re-programme or call us today.

Teddington Pools & Fitness Centre 
Pools on the Park
Shene Sports & Fitness Centre       
Hampton Sports & Fitness Centre   
Whitton Sports & Fitness Centre
020 3772 2999

Please note that programmes are free to all direct debit and annual Feel Good Fitness members.
 

This site is hosted by BriefYourMarket Limited on behalf of Richmond upon Thames Sport and Fitness Centres. All information provided is accurate at the date of publish. Please contact leisure@richmond.gov.uk if you require any further information.
London Borough of Richmond Upon Thames