New fitness classes available now at Pools on the Park

Our new programme has just started here at Pools on the Park so why not try one of our fitness classes?

BODYPUMP™ with Gabrielle on Saturday at 11.45am. This class is perfect for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories. Gabrielle will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Why not try a Legs, Bums and Tums class? Come along on Tuesdays at 10am with our instructor Chrissie. It’s a great fat burner to improve body shape. This class incorporates an aerobic section followed by conditioning exercises to target the lower body and core.
The focus is on improving body shape and encouraging fat reduction. Benefits your overall health, stamina & boosts self-confidence! Suitable for all.

Please click here for more information or call Pools on the Park reception on 020 3772 2999.
Categories: Fitness Classes

Published in: Action Packed Autumn

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London Borough of Richmond Upon Thames