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Feel Good with us this Autumn
Welcome to our August eBulletin.
The holidays are nearly over and the children are heading back to school. So what better time to start thinking about booking a new sports course or swimming course, join in a fitness class or sign up for one of our great Feel Good Fitness memberships.
Please remember to change your preferences by clicking on the right hand side of the newsletter. Simply update your preferences with items that interest you and you will only receive these in future newsletters.
Kind regards
Leisure at Richmond
Enjoy three months free when you join today!
Back to school and back to Feel Good Fitness. Enjoy three months free when you join today*
Feel good about…
• 4 pools, 5 gyms, over 200 fitness classes
• Money back guarantees on all memberships
• Fully staffed state of the art gyms with qualified instruction
• Membership covers six centres
• Complimentary personalised programmes every 14 visits
• Regular instructor led abdominal training services
Sign up now at one of our Feel Good Fitness sites.
Please call us on 020 3772 2999 for more information or click here for more information. Offer valid until 12 October 2017.
*available on annual memberships only, 15 months for the price of 12. Terms and conditions apply. This cannot be used in conjunction with any other offers.
Last remaining spaces on our swimming lessons
We have the last remaining spaces available on our Swim School lessons for infants, juniors and adults at Teddington Pools & Fitness Centre.
Courses start in September. Book now to secure your place.
Please click here for more details
Please come into Teddington Pools & Fitness Centre and book your place today.
For more information please call us on 020 3772 2999.
New sports and fitness centres programme out now!
Bookings are now being taken for our autumn courses. So why not book a sports course today.
There’s a wide range of junior and adult courses to choose from including ballet, trampolining, karate, gymnastics, taekwondo, badminton, judo, roller skating, street dance, basketball, football, tennis and squash.
Courses are available at Shene Sports & Fitness Centre, Hampton Sports & Fitness Centre, Whitton Sports & Fitness Centre and Teddington Sports Centre.
Please click here to view the new September-December 2017 programme leaflet or call us on 020 3772 2999 for more information.
Adult swimming courses – we’ll teach you to swim
Many adults would like to learn to swim given the right opportunity. Swimming is an excellent form of low impact exercise with many health benefits including weight loss, muscle toning and cardiorespiratory improvement. It’s also good fun.
At Teddington Pools & Fitness Centre we have a range of adult lessons designed for varying abilities. It’s never too late to learn to swim. From lessons for the complete beginner who lacks water confidence to lessons for competent swimmers who want to improve their technique. Feel Good Swim School has it all!
We understand that you may feel embarrassed or nervous about taking swimming lessons as an adult but please don’t feel like you’re the only one.
We offer 13 week courses for beginners, intermediate or advanced swimmers. Our next term will start w/c 11 September and you can book your place now.
Please click here for more information or call the centre reception on 020 3772 2999.
Swimming is a total body workout that leaves you feeling energised and revitalised. So come and try one of our lessons today and get swimming.
Jump off the beam and tumble your way across the mat
Join in one of the most popular sports in the UK. Our gymnastics classes at Hampton Sports & Fitness Centre will introduce your child to a range of exciting activities from floor work to vaulting. Gymnastics is great for developing co-ordination, balance and fitness as well as giving a real sense of achievement.
Classes are available:
Saturday
9.00-10.00am 5-6yrs beginners
10.00-11.00am 7-8yrs intermediate
11.00-12noon 9+yrs advanced
Hampton Sports & Fitness Centre offer a wide range of sports courses including boy’s basketball, judo, karate, badminton and tennis for both juniors and toddlers. Please click here for more information or call us on 020 3772 2999 to check availability.
Judo for kids – new time at Whitton
If you’re looking for a way to encourage your children to take more physical exercise its worth considering a martial arts class designed for youngsters.
Each course is fun but also educational. It will allow children to develop physical fitness, balance and physical coordination as well as mental, emotional and moral awareness.
Confidence and self-esteem will be enhanced as children progress through the grading system as each grade or goal is always realistic and achievable.
Courses for our September term are available at Whitton Sports & Fitness Centre:
Tuesday
5.30-6.30pm for 5+yrs
Please click here for more information or call Whitton Sports & Fitness Centre on 020 3772 2999.
New fitness classes available at Teddington Pools & Fitness Centre
Our new programme starts here at Teddington Pools & Fitness Centre on Monday 4 September so why not try one of our new fitness classes?
Body Pump™ 1.00-1.45pm on Tuesdays.
This is a total barbell workout for anyone looking to lose weight, improve strength, get lean and toned. In this class you will use light to moderate weights with high repetitions, making all your large muscle groups work hard and perform.
Zumba 8.30-9.30am on Wednesdays.
Zumba is a fun and exciting dance class! It is a fusion of Latin rhythms and easy to follow moves. If you like to dance whilst having fun this class is ideal for you.
Please click here for more information or call Teddington Pools & Fitness Centre reception on 020 3772 2999.
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